Day 1: T, N, S and E (home row, index and middle fingers)

(This will be the most explosive lesson by far!)

tttt nnnn tttt nnnn tttt nnnn tttt nnnn
tttt nnnn tttt nnnn tttt nnnn tttt nnnn
tn tn tn tn tn tn tn tn
nt nt nt nt nt nt nt nt
tnt tnt tnt tnt
tnn nnt nt TNT tn nt tnt TNT
tnn ntt nt tn tnn ntt nt tn
tnn ntt nt tn tnn ntt nt tn

ssss eeee ssss eeee ssss eeee ssss eeee
ssss eeee ssss eeee ssss eeee ssss eeee
se se se se se se se se
es es es es es es es es
see see see see
sees sees sees sees
es se see ees sees es see s
es se see ees sees es see s

(When you backspace, remember to hit the Caps Lock key!)

eeee nnnn ssss tttt
eeee nnnn ssss tttt
eeee nnnn ssss tttt
net net net net tee tee tee tee
set set set set test test test test
nest nest nest nest tens tens tens tens
tees tees tees tees seen seen seen seen
tee tents nets sent tenseness test set Tennessee
tee tents nets sent tenseness test set Tennessee